The application of aquaerobic as a form of therapeutic exercises for the prenatal preparation of the pregnant women

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The present review considers aquaerobic asa form of therapeutic exercises for the prenatal preparation of the pregnant women. It is shown that aquaerobic improves the parameters characterizing the degree of physical preparedness and physical development of the pregnant women, normalizes their general well-being, mood, sleep, physical activity, and working capacity. Moreover, regular aquaerobic exercises prevent the development of pregnancy complications.

Keywords:

aquaerobic

therapeutic exercises

pregnancy

Authors:

Batrak A.S.

Sochinskiĭ gosudarstvennyĭ universitet

Khodasevich L.S.

Kafedra mediko-biologicheskikh distsiplin fakul'teta fizicheskoĭ kul'tury FGBOU VPO "Sochinskiĭ gosudarstvennyĭ universitet"

Polyakova A.V.

Saint-Petersburg Dzhanelidze Research Institute of Emergency Medicine, St. Petersburg, Russia

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