Physical methods of correction of arterial hypertension: modern concepts. (A literature review)

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Arterial hypertension is a major risk factor for cardiovascular disease, affecting a large proportion of the population worldwide. The study of the listed literature made it possible to assess the effectiveness and necessity of physical exercise in the treatment of hypertension syndrome, including various types of exercise, intensity, duration, and frequency, since drug treatment is not enough for successful therapy. To prevent and treat hypertension, a comprehensive approach is required, including aerobic exercise, which will lower blood pressure by dilating blood vessels.

Keywords:

arterial hypertension

physical exercise

non-drug treatment

healthy lifestyle

Authors:

Shishonin A.Yu.

Complementary and Integrative Health Clinic of Dr. Shishonin

ORCID: 0000-0003-0251-2715

Galiev E.A.

Patrice Lumumba Peoples’ Friendship University of Russia

ORCID: 0009-0002-9829-9719

Yakovleva E.V.

Complementary and Integrative Health Clinic of Dr. Shishonin

ORCID: 0000-0002-5043-1517

Zhukov K.V.

Complementary and Integrative Health Clinic of Dr. Shishonin

ORCID: 0000-0001-8926-5627

Vetcher A.A.

Dr. Shishonin Clinic;
Patrice Lumumba Peoples’ Friendship University of Russia

ORCID: 0000-0002-4828-8571

Gasparyan B.A.

Complementary and Integrative Health Clinic of Dr. Shishonin

ORCID: 0000-0003-4294-239X

Pavlov V.I.

S.I. Spasokukotsky Moscow Scientific and Practical Center for Medical Rehabilitation, Restorative and Sports Medicine

ORCID: 0000-0001-5131-7401

Received:

20.05.2024

Accepted:

30.05.2024

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