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Zavalko I.M.

Research Center of Neurology

Poluektov M.G.

Sechenov First Moscow State Medical University (Sechenov University)

Pchelina P.V.

Cereneo Schweiz AG

Bochkarev M.V.

Almazov National Medical Research Centre

Buzunov R.V.

Central state medical academy the Administrative Directorate of the President of the Russian Federation

Gorbachev N.A.

Sechenov First Moscow State Medical University (Sechenov University)

Korabelnikova E.A.

Sechenov First Moscow State Medical University

Madaeva I.M.

Scientific Centre for Family Health and Human Reproduction Problems

Melnikov A.Yu.

LLC «GUTA CLINIC»

Pavlova T.S.

Cognitive therapy center

Rasskazova E.I.

Lomonosov Moscow State University

Raginene I.G.

Continuing professional education center «Professor’s practice»

Sviryaev Yu.V.

Almazov National Medical Research Centre

Tikhomirova O.V.

A.M. Nikiforov All-Russian Center for Emergency and Radiation Medicine

Yakupov E.Z.

Professor Yakupov Neuroclinic and Education Center

Consensus of the Russian Society of Sleep Medicine on the real-world application of cognitive-behavioral therapy of insomnia

Authors:

Zavalko I.M., Poluektov M.G., Pchelina P.V., Bochkarev M.V., Buzunov R.V., Gorbachev N.A., Korabelnikova E.A., Madaeva I.M., Melnikov A.Yu., Pavlova T.S., Rasskazova E.I., Raginene I.G., Sviryaev Yu.V., Tikhomirova O.V., Yakupov E.Z.

More about the authors

Journal: S.S. Korsakov Journal of Neurology and Psychiatry. 2025;125(5‑2): 38‑45

DOI: 10.17116/jnevro202512505238

Read: 2011 times

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Table of contents

CONSENSUS OF THE RUSSIAN SOCIETY OF SLEEP MEDICINE ON THE REAL-WORLD APPLICATION OF COGNITIVE-BEHAVIORAL THERAPY OF INSOMNIA
CONSENSUS OF THE RUSSIAN SOCIETY OF SLEEP MEDICINE ON THE REAL-WORLD APPLICATION OF COGNITIVE-BEHAVIORAL THERAPY OF INSOMNIA

To cite this article:

Zavalko IM, Poluektov MG, Pchelina PV, et al. . Consensus of the Russian Society of Sleep Medicine on the real-world application of cognitive-behavioral therapy of insomnia. S.S. Korsakov Journal of Neurology and Psychiatry. 2025;125(5‑2):38‑45. (In Russ.)
https://doi.org/10.17116/jnevro202512505238

Подписка 2026 Журнал неврологии и психиатрии им. С.С. Корсакова. Спецвыпуски (S.S. Korsakov Journal of Neurology and Psychiatry (special issues))
 
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Использование инфографики авторами научных работ
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Recommended articles:
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Abstract:

This consensus was developed to establish the terms, basic concepts, and approaches of non-drug treatment of chronic insomnia — cognitive-behavioral therapy of insomnia (CBT-I). The text captures the view of the professional community that both clinical psychologists and psychotherapists, as well as doctors of various specializations with experience in the diagnosis and treatment of sleep disorders, can use CBT-I with the knowledge and skills listed in the relevant section. Indications and contraindications are also listed, and a brief description of behavioral and cognitive techniques, as well as a standard CBT-I protocol, is provided, while the possibility of deviations from it in specific clinical situations is clearly emphasized. The specifics of the method application in special populations and possible therapy formats are also considered.

Keywords:

cognitive-behavioral therapy of insomnia
chronic insomnia
limitation of time in bed
stimulus control

Authors:

Zavalko I.M.

Research Center of Neurology

Poluektov M.G.

Sechenov First Moscow State Medical University (Sechenov University)

Pchelina P.V.

Cereneo Schweiz AG

Bochkarev M.V.

Almazov National Medical Research Centre

Buzunov R.V.

Central state medical academy the Administrative Directorate of the President of the Russian Federation

Gorbachev N.A.

Sechenov First Moscow State Medical University (Sechenov University)

Korabelnikova E.A.

Sechenov First Moscow State Medical University

Madaeva I.M.

Scientific Centre for Family Health and Human Reproduction Problems

Melnikov A.Yu.

LLC «GUTA CLINIC»

Pavlova T.S.

Cognitive therapy center

Rasskazova E.I.

Lomonosov Moscow State University

Raginene I.G.

Continuing professional education center «Professor’s practice»

Sviryaev Yu.V.

Almazov National Medical Research Centre

Tikhomirova O.V.

A.M. Nikiforov All-Russian Center for Emergency and Radiation Medicine

Yakupov E.Z.

Professor Yakupov Neuroclinic and Education Center

Received:

17.02.2025

Accepted:

25.03.2025

Close metadata

References:

  1. Poluektov MG, Buzunov RV, Averbuh VM, et al. Project of clinical recommendations on diagnosis and treatment of chronic insomnia in adults. Consilium Medicum. 2016;2:41-51. (In Russ.).
  2. Morin CM, Inoue Y, Kushida C, et al; Guidelines Committee Members; Governing Council of the World Sleep Society. Endorsement of European guideline for the diagnosis and treatment of insomnia by the World Sleep Society. Sleep Med. 2021;81:124-126.  https://doi.org/10.1016/j.sleep.2021.01.023
  3. Qaseem A, Kansagara D, Forciea MA, et al. D.Management of chronic insomnia disorder in adults: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine. 2016;165(2):125-133.  https://doi.org/10.7326/M15-2175
  4. Riemann D, Espie CA, Altena E, et al. The European Insomnia Guideline: An update on the diagnosis and treatment of insomnia 2023. J Sleep Res. 2023;32(6):e14035. https://doi.org/10.1111/jsr.14035
  5. Cognitive‐Behavioural Therapy for Insomnia (CBT‐I) Across the Life Span: Guidelines and Clinical Protocols for Health Professionals. Editor(s): Chiara Baglioni, Colin A. Espie, Dieter Riemann, European Sleep Research Society, European Insomnia Network, European Academy for Cognitive Behavioural Therapy for InsomniaJohn Wiley & Sons Ltd, 2022.
  6. Kyle SD, Morgan K, Spiegelhalder K, et al. No pain, no gain: an exploratory within-subjects mixed-methods evaluation of the patient experience of sleep restriction therapy (SRT) for insomnia. Sleep Med. 2011;12(8):735-747.  https://doi.org/10.1016/j.sleep.2011.03.016
  7. Crawford MR, Turner AD, Wyatt JK, et al. Evaluating the treatment of obstructive sleep apnea comorbid with insomnia disorder using an incomplete factorial design. Contemp Clin Trials. 2016;47:146-152.  https://doi.org/10.1016/j.cct.2015.12.017
  8. Koffel EA, Koffel JB, Gehrman PR. A meta-analysis of group cognitive behavioral therapy for insomnia. Sleep Med Rev. 2015;19:6-16.  https://doi.org/10.1016/j.smrv.2014.05.001
  9. Seyffert M, Lagisetty P, Landgraf J, et al. Internet-Delivered Cognitive Behavioral Therapy to Treat Insomnia: A Systematic Review and Meta-Analysis. PLoS One. 2016;11(2):e0149139. https://doi.org/10.1371/journal.pone.0149139
  10. Zachariae R, Lyby MS, Ritterband LM, et al. Efficacy of internet-delivered cognitive-behavioral therapy for insomnia — A systematic review and meta-analysis of randomized controlled trials. Sleep Med Rev. 2016;30:1-10.  https://doi.org/10.1016/j.smrv.2015.10.004
  11. Lancee J, van Straten A, Morina N, et al. Guided Online or Face-to-Face Cognitive Behavioral Treatment for Insomnia: A Randomized Wait-List Controlled Trial. Sleep. 2016;39(1):183-191.  https://doi.org/10.5665/sleep.5344
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