Подходы к выбору интенсивности аэробных тренировок в кардиореабилитации

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В обзоре литературы представлены данные о способах выбора тренирующей нагрузки при назначении аэробных тренировок пациентам, участвующим в программах кардиореабилитации. Рассмотрены разные показатели абсолютной и относительной интенсивности нагрузки, методы их получения и расчета, преимущества и недостатки каждого метода. Приведены данные научных исследований, лежащих в основе различных способов расчета интенсивности нагрузки, обсуждаются практические аспекты выбора интенсивности тренирующей нагрузки.

Ключевые слова:

кардиореабилитация

аэробные физические тренировки

интенсивность нагрузки

Авторы:

Персиянова-Дуброва А.Л.

ФГБУ «Национальный медицинский исследовательский центр терапии и профилактической медицины» Минздрава России

SPIN РИНЦ: 2134-9520
ORCID: 0000-0002-8508-5327

Матвеева И.Ф.

SPIN РИНЦ: 8846-6382
ORCID: 0000-0002-4356-7264

Бубнова М.Г.

SPIN РИНЦ: 6733-1430
ORCID: 0000-0003-2250-5942

Дата поступления:

23.05.2023

Дата принятия в печать:

04.07.2023

Список литературы:

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